fbpx
Skip to content
Good Things Guy
 
  • People
  • Environment
  • Fun
  • Business
  • Lifestyle
  • Travel
  • Sport
  • Opinion
  • Charity Lists
    Mega Menu
  • More
    • Menu
    • Search
    • Menu
    Good Things Guy
     
    • Search
    • About Us
    • Contact The Good Things Guy
    • Get Involved
    • Submit a Story
    • Order Book
    • More

      Road Runner

      SPAR Women’s Challenge Keeps Energy High Across SA

      by Karabo Peter@karabo_peter_ September 25, 2025September 25, 2025 122 0

      After lighting up cities across South Africa, the SPAR Women’s Challenge heads to Gqeberha, blending fitness, live music, and community spirit in a festival-like celebration.   Gqeberha, South Africa (25…

      Subscribe To Feel Good Friday

      Would you like to receive truly phenomenal, inspirational and good thing stories right to your inbox. Then subscribe to our weekly GoodThingsGuy newsletter today.

      Please agree to the privacy policy below in order to subscribe to our newsletter.


      Trending Today

      • Dr John Kani Dr John Kani Awarded WWF Living Planet Award
      • Raygar A Month After Being Stolen, Raygar is Finally Home
      • John and Ann Flanigan John and Ann Flanigan, the Couple Bringing Blouberg Together Through the Sea
      • Honey Bees Professor’s Research on Honey Bees Earns Royal Society of SA’s Highest Honour
      • Local Horticulturalist Local Horticulturalist Debunks Myths About Indigenous Gardens

      Twitter

      Tweets by @GoodThingsGuy
      Where mind meets heart
      "The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James

      About Good Things Guy

      good things guy icon

      GoodThingsGuy is the home of everything good, and those are the things that really matter! We believe that there is good news all around us and over 1 million readers a month agree with us.

      GoodThingsGuy was officially launched on the 1 August 2015 in order to only promote good news, inspirational stories and promote only positive, upbeat media.

      GoodThingsGuy is a global, multi-platform media company that distills unique content across multiple media platforms.

      We consider individual and corporate contributions through the website or mail us directly here.

      Newest Stories

      • Dr Esther MahlanguSA’s Dr Esther Mahlangu Turns 90 With Exhibition in Her Honour
        November 14, 2025
      • Honey BeesProfessor’s Research on Honey Bees Earns Royal Society of SA’s Highest Honour
        November 14, 2025
      • Sean ClarkeEven After Amputation, Sean Clarke Proves Life is Better Lived to the Fullest
        November 14, 2025
      • NoelNoël’s Heading Home for Christmas, One Year After Rescue
        November 14, 2025

      Tags

      #AwesomeSA #TheGoodStuff Animals Awesome Cape Town Change One Thing Charity CHECKED Do good Don't Miss Environment Featured Good News Hero Inspiration International Lifestyle Social Media South Afri-CAN South Africa Sports The Good Stuff Trending Video WOW
      © Copyright 2025 by Good Things Guy. All Rights Reserved. Privacy Policy