The distance runner lowers his own national mark to 13:12, adding to a record-breaking season that includes a historic sub-27-minute 10km in Brașov. Seville, Spain (17 February 2026) –…
After lighting up cities across South Africa, the SPAR Women’s Challenge heads to Gqeberha, blending fitness, live music, and community spirit in a festival-like celebration. Gqeberha, South Africa (25…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
Where mind meets heart