With Bafana Bafana still in the hunt for a place in the knockout rounds, attention now turns to a URC final in Dublin, international rugby in Gqeberha and a key…
A touching video of a father running alongside his son during the closing kilometres of the Comrades Marathon has resonated with thousands online. South Africa (19 June 2026) –…
The Player of the Match struck a vital half-century as South Africa survived a tense finish against Pakistan to remain in contention at the ICC Women’s T20 World Cup. …
The light-hearted clip has resonated with locals who know the struggle of sunny days and freezing living rooms. Midlands, South Africa (18 June 2026) – A light-hearted video shared…
A Stellenbosch-based South African artist has had her work selected for one of the world’s most respected portrait exhibitions in the world! Stellenbosch, South Africa (18 June 2026) –…
The 16-year-old produced the fastest mile ever run by an athlete his age in Africa as more than 900 runners took part in the Curro Street Mile. Pretoria, South…
South Africa’s semi-final place was confirmed after a tense battle with Ireland, with goalkeeper Cullin de Jager producing a match-saving performance. Cape Town, South Africa (18 June 2026) –…
The Santa Shoebox Project is celebrating the incredible warmth of South Africans who continue to rally behind often-overlooked teenagers, providing them with essential support and a vote of confidence for…
A remarkable week in Budapest saw AIDA South Africa claim a world title, five Continental Records and several personal best performances. Budapest, Hungary (17 June 2026) – South Africa’s…
Competing against elite international riders, South Africa’s showjumpers continued to build momentum on the road to Aachen 2026. Europe (17 June 2026) – South Africa’s growing presence on the…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
