The Exceptional Nurse Campaign is calling on Capetonians to champion the Night Run to Honour Nurses by joining the 7km race running in solidarity with nurse heroes. Cape Town,…
Volunteers Marc de Vos and Marilyn Wells developed computer models that help the National Sea Rescue Institute save lives. Western Cape, South Africa (09 April 2025) — The beating…
At 93 years old, Ormond Ferraris is still shaping the sport he’s devoted his life to… and now, South Africa is honouring him with one of its highest accolades. …
A violent robbery left Tom Sundawo paraplegic. However, this story is not a sad one, but rather one of how a man’s reliance shone through following an unforeseen, life-altering event…
The Dire Wolf has been extinct for thousands of years. But that didn’t sit well with some scientists, so they pulled something of a ‘Jurassic Park’ to bring the species…
A simple tumble off a paddleboard became a profound moment of clarity for Naomi Holdt, who shared some food for thought on how we tend to focus a little too…
The precious lives of thirteen young children have been forever changed over the past year! Each of these resilient youngsters has been gifted a new sense of freedom and possibility…
Your broken washing machine could play a helpful role in rehabilitating wildlife (yes, really). The Owl Rescue Centre has shared its annual wishlist, and most of the items are things…
In honour of World Health Day yesterday, Prof Renata Schoeman talks mental health support in South Africa and how it can be better for all. South Africa (08 April 2025)…
The future looks golden for promising swimming star, Leila Yazbek! The teen impressively dominated the National School Swimming Championships held recently and was crowned the SA U16 Champion in six…
Where mind meets heart
“One of the marvellous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier