Multiple Sclerosis greatly affects people’s mobility; Chrisma Badenhorst has had to adapt to life since her diagnosis, but she says: get the walker, use the scooter and keep living your…
A mother with MND, burdened by mounting medical bills and the heartbreaking sale of her home, recently received some much-needed support that will make a meaningful difference as she bravely…
Music giants Hans Zimmer and Lebo M are set to share the stage in Cape Town alongside the Drakensburg Boys Choir, the Ndlovu Youth Choir and more local favourites this…
Luke Moir trained for years without a podium in sight but yesterday in Brazil, everything changed. The 22-year-old South African mountain biker just finished fifth at the UCI World Cup……
Zandile Jilana’s childhood, marked by loss and instability, could have easily defined her future. Yet, despite navigating the grief of losing both parents and the uncertainty of moving between households,…
Indigenous Tree Day is on the way. It’s not just about planting these kinds of trees either (though that alone is essential). African countries came together to get the movement…
When a fall on Table Mountain changed everything for Scotty Joscelyne, it was music, not medicine, that helped him find his voice again. Western Cape, South Africa (13 April…
Shannon Elizabeth walked away from Hollywood fame to fight for something far bigger than the big screen: the survival of endangered wildlife in Africa. Western Cape, South Africa (13…
Akani Simbine has just clocked the fastest 100m in the world this year… 9.90 seconds! Breaking through the record books and leaving legends like Usain Bolt and Asafa Powell in…
South Africa’s favourite good news podcast is turning up the volume… and the cameras. “Good Things with Brent Lindeque” is back for 2025, now in full video, with Nando’s bringing…
Where mind meets heart
“Success doesn’t come to you. You go to it” - Marva Collins
