In the township of Diepsloot, where many may turn a blind eye, Mary Kwembu stands out, dedicating her life to rescuing and caring for the most vulnerable dogs in need…
Marsha Muller covered an incredible 202.196km in 24 hours at the IAU World Championships, becoming the first South African woman to cross the 200km mark. Albi, France (29 October…
The Etzebeths are now a family of four, after recently welcoming their second daughter. South Africa (29 October 2025) – Another Springbok champ has welcomed a baby. Eben Etzebeth…
Tina Angelos shares her powerful MS journey, motherhood, career success and why community support matters, as Multiple Sclerosis South Africa (MSSA) marks 75 years of hope. South Africa (29…
Now that fire season has started in areas of SA, including the Western Cape, it’s important to know one thing: the best way to stop a fire is to prevent…
As exam season approaches, UCT lecturer Boitumelo Diale delivered a heartfelt message reminding students to believe in themselves, embrace their journey, and never forget that they belong. Cape Town,…
When you believe in miracles, great things can happen. The Krause family needs one right now as they simply cannot climb this mountain alone – not without helping hands. …
The moment Qhawekazi Mazaleni was crowned the new Miss South Africa, her victory became a beautiful, shared family triumph – especially for her biggest cheerleader, her sister, Homba Mazaleni! …
Who needs to blend in when you can make everyone smile instead? A South African man living abroad, armed with his vuvuzela, has us laughing out loud after trying to…
Making a stunning half-marathon debut in Valencia, Adriaan Wildschutt not only conquered the distance but also set a new South African national record. Valencia, Spain (28 October 2025) –…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
