With a voice as comforting as his presence, you can count on Randal Cato to belt out a heartfelt tune for the many strays, surrenders and abandoned animals admitted into…
I watched a survivalist take on the Karoo, cried to Julia Michaels and ran through Dainfern sipping bubbly… and I have thoughts. Hello Friday Five. South Africa (20 June…
Cape Town’s Jethro Keys, a rising waveski talent, is heading to France for elite training under world champion Pablo Arrouays, proving that with passion and perseverance, every wave is a…
A heartwarming collaboration between three NSRI bases and the South African Whale Disentanglement Network saw the rescue of an exhausted humpback whale, freed from its entanglements. West Coast, South…
With hundreds of Umthatha families still grappling with last week’s devastating floods and losses, a beacon of hope has emerged in the form of kind folk who are currently on…
A purple jewel washed ashore at St Lucia Main Beach last week! Think of it as the “amethyst of the sea,” as one local photographer, Carl Myhill, perfectly captured its…
What if SA’s literacy crisis could be solved by more dads picking up a book to read to and in front of their kids? Thamsanqa Dumisani, a devoted father from…
NMU aquatics pros, Melinda Goosen and Cheryl Kotze, are poised to lead their swimming squads to a successful run at the prestigious World University Games taking place in Germany next…
Imagine a day packed with everything from heartfelt chats that tugged at heartstrings to electrifying live performances and even a fun quiz game, the RX Radio 2025 Open Day delivered…
Cape Town’s Amy Foundation has unveiled the Kind Heart Bench, a powerful new symbol of kindness, community and mental wellness. Cape Town, South Africa (19 June 2025) – There’s…
Where mind meets heart
“As you wait for better days, don't forget to enjoy today, in case they've already started.” - Robert Breault
