A South African family has braved Antarctica’s icy extremes, conquering the gruelling Antarctic Ice Marathon not just for glory but to light the way for millions of children through Early…
Christine Roos from Benoni hopes to soon join the bravest swimmers who have tackled the False Bay crossing. As she prepares for the daunting swim, she is reminded that the…
Where mind meets heart
"The measure of who we are, is what we do with what we have." - Vince Lombardi