A South African family has braved Antarctica’s icy extremes, conquering the gruelling Antarctic Ice Marathon not just for glory but to light the way for millions of children through Early…
Christine Roos from Benoni hopes to soon join the bravest swimmers who have tackled the False Bay crossing. As she prepares for the daunting swim, she is reminded that the…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
