As we gear up for the African Artistic Gymnastics Championships, the Olympics shone the spotlight on South African gymnasts and one of our star’s abilities to bring joy to the…
Ariel might have wanted to escape the ocean, but this real-life South African mermaid can’t get enough of it, and a new film she’s starring in hopes to inspire us…
17-Year-Old Nicolas van de Vijver is a young SA figure skater, skating his way to greatness, with the opportunity to qualify for the World Championships! Cape Town, South Africa…
It’s Official! Tatjana Schoenmaker and Rachel Kolisi’s brother Joel Smith are engaged, and their Table Mountain engagement was nothing short of a South African fairytale! Cape Town, South Africa…
And the medal for crowd favourite at the Two Oceans Half Marathon goes to these firefighters who ran, uniform and all, for a worthy cause! Cape Town, South Africa…
The Two Oceans Marathon is just around the corner, bringing the world to Cape Town for the most scenic race. Here’s what you need to know! Cape Town (6…
Four players will be representing South Africa at the Junior International Championships. Stellenbosch, South Africa (31 March 2023) – Three times a week, children living on farms in Stellenbosch…
Paraplegic athlete Meiring De Clercq’s life changed forever after a taxi-related accident in 2019. Now, his friends and family have rallied to get him a specialised wheelchair that’ll help him…
“It is an absolute honour to be included in the group of Laureus ambassadors,” said Bianca Buitendag at the announcement. “I am excited to use my platform and momentary victories…
For the first time in IRONMAN history, South Africa grabbed four out of the six professional podium places this weekend. Nelson Mandela Bay, South Africa (06 April 2022) –…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James