The Springboks roared to victory in Mbombela, crushing Argentina 48-7 to claim the Rugby Championship for the first time in five years, igniting a stadium and a nation with a…
When hope, courage, and the spirit of a nation come together, magic happens—like this moment, when 10-year-old Isabella, battling cancer, will get the opportunity to step onto the field with…
The fabulous Nahoon Granny Grommets (AKA, the most iconic surfers in the Eastern Cape) are attempting to set a world record to help para surfer JP Veaudry attend the World…
Michael de Nobrega shared a brilliant video of a zipliner being refreshingly splashed by a huge wave in Mossel Bay. South Africa (26 September 2024) – Michael de Nobrega…
The next instalment of the IRL Rugby League World Cup will kick off in Australia in 2026, and South Africa has a chance to qualify for the tournament via the…
SA Canoeists are competing in the ICF Canoe Marathon World Championships and have already scored some podium places! Metkovic, Croatia (20 September 2024) — A South African canoeing team…
The ICF Canoe Marathon World Championships began on a high note for Team South Africa, with Georgia Singe securing a silver medal in the junior K1 race! Metkovic, Croatia…
Team South Africa clinched two bronze medals and an honourable mention at the 2024 International Olympiad in Informatics! Alexandria, Egypt (20 September 2024) — The South African team proved…
Damian de Allende spent time with children this week before they had craniofacial surgeries with the Smile Foundation; he gave every child a chance to shine. Tygerberg, South Africa…
St Francis Bay runner Margie Saunders has the chance to break the 10km world record in the 70-plus age category at the SPAR Women’s Challenge. Gqeberha, South Africa (18…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
