Sports

Siya Kolisi Chats Mental Mindset Going into Rugby World Cup

by Tyler Leigh Vivier@tylerleighvOctober 10, 2023 707 0

Siya Kolisi joins sports psychologist Cédric Dumont and co-host York-Peter Klöppel in the second season of the Mind Set Win podcast to explore the mental techniques   Global (10 October…

Catching Waves: Surf School Offers “Safe Haven” for Boys in Muizenberg

by Ashraf HendricksOctober 9, 2023November 28, 2025 732 0

The Local Surf Lounge Academy relies on donations from other surfers. It offers surf lessons to boys from poorer communities.   Muizenberg, South Africa (09 October 2023) — As a…

South Africa to Face France This Weekend at Stade de France, Saint Denis

by Tyler Leigh Vivier@tylerleighvOctober 9, 2023 654 0

Get your Green and Gold jersey washed and ready, warm up those voices and get the braai goed sorted because it is the RWC Quarter-Finals and France is the team…

Watch: Children Share Their War Cry to Inspire the Springboks

by Tyler Leigh Vivier@tylerleighvOctober 6, 2023June 26, 2025 3,132 0

The Kyalami Preparatory and Nursery School have embraced #BokFriday in the best way and created a war cry to help inspire the Springboks to fight hard for SA.   Kaylami,…

International Rally Cross Drivers Trade Pedals for Paddles in Cape Town

by Bridget Pringle@GoodThingsGuyOctober 6, 2023October 6, 2023 567 0

Several international rally cross drivers set aside some track time to join the Cape Town Dragon Boat racing clubs for a little fun racing on the water.   Cape Town,…

Bellville Hosts Free South African Table Tennis Championship

by Staff Writer@GoodThingsGuyOctober 4, 2023October 4, 2023 1,207 0

The South African Table Tennis Championship is being hosted in Bellville, Cape Town this week and enthusiasts are enjoying taking part in the free event with the hopes of rising…

SA’s Tayla Kavanagh Sets National and Provincial 5km Record at World Champs

by Tyler Leigh Vivier@tylerleighvOctober 3, 2023 1,021 0

While competing at the World Road Running Championships, Tayla Kavanagh set a national and provincial record for South Africa, during the Women’s 5km.   Riga, Latvia (03 October 2023) –…

Cape Town Pro-Skater Officially Flips into History Books with New Records

by Ashleigh Nefdt@goodthingsguyOctober 2, 2023November 25, 2025 1,709 0

From Athlone to the world, skateboarding royalty Jean-Marc Johannes has done it again by breaking two more Guinness World Records, leaving both Cape Town and South Africa buzzing with pride….

Springboks Shine Bright in Thrilling Victory Over Tonga!

by Brent Lindeque@BrentLindequeOctober 2, 2023 2,109 0

In a thrilling Rugby World Cup clash, the Springboks showcased their dominance with a resounding 49-18 victory over Tonga, led by Coach Jacques Nienaber and Captain Siya Kolisi, as they…

SA Deaf Rugby Teach South Africa All the Signs Related to the World Cup

by Tyler Leigh Vivier@tylerleighvSeptember 29, 2023July 4, 2025 1,007 0

Seeing as South African Sign Language is officially one of the twelve, the SA Deaf Rugby Association have been teaching signs related to the World Cup; these are some you…