Team South Africa has added several new medals to the tally and we cannot be prouder! They have two days left at the World Transplant Games so let’s show our…
Stellenbosch is playing host to the 2023 World Rugby Sevens Challenger Series which replicates the Olympic Games format; both men’s and women’s teams are vying for that top spot. …
Kirsten Neuschäfer is moments away from history; she is on track to become the first woman to win a Golden Globe Race around the world. Global (19 April 2023)…
The World Transplant Games team is collecting medals at an incredible rate; already the team has a collection of gold, silver and bronze medals to bring home. Perth, Australia…
Netball South Africa celebrated an epic billboard that has been put up to celebrate the Proteas and the upcoming Netball World Cup being hosted by South Africa. Cape Town,…
Susan Burri earned South Africa’s first medal at the World Transplant Games in Perth; she won a silver for the 5km road race over the weekend. Perth, Australia (17…
The Wheeler sisters, Kayla, Casey and Courtney have been helping young ladies in Langa and Capricorn get the best netball and hockey training on weekends. Cape Town, South Africa…
The third annual Nathan run in memory of Nathan Gabriel Bewsher and in aid of the Organ Donor Foundation is set to take place this May. South Africa (16…
The final year of high school is challenging, throwing in a physical challenge like the Half Drakensberg Traverse Run even more so but these two young men aced it! …
SA’s mermaids are back at it again as Tatjana Schoenmaker and Lara Van Niekerk nail the qualifying times at the South African Swimming Championships. Gqeberha, South Africa (13 April,…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou