Denis Mwale, a Malawian looking for work, stopped at Frikkie van Biljon’s door and asked if he could work in the garden, now he is an undefeated boxing champ …
SARLA’s VUKA programme scoops three awards at the Gauteng East Educational Support Awards Ceremony. The South African Rugby Legend Association (SARLA) VUKA programme continues to reap rewards for its…
From a township in Cape Town to the International Rugby stage… this is Babalwa Latsha’s incredible story! Babalwa Latsha, 24, is truly representative of the ongoing commitment and hard…
Banyana Banyana have made South African history! The South Africa national women’s football team, nicknamed Banyana Banyana (The Girls) will play in next year’s FIFA Women’s World Cup in France…
The annual SPAR paddle challenge is happening on the 24th of November and the company has teamed up with Zwartkops Conservancy to clean the river of plastic. Excitement is…
This past Saturday, played host to the National leg of the Klipdrift Cup. The tournament was hosted by Fives Futbol, which has established itself very well across the country, offering…
Caster Semenya has been voted Sportswoman of the year for the third year in a row after a stellar year breaking multiple records. The Sports Awards took place yesterday…
15000 people applied to join Riaan Manser on an epic row from the Canary Islands to Barbados this December, a young man from Soweto was selected to join him. …
Bhubesi Pride Foundation is a rugby charity that works in Africa to uplift communities, especially those who have special needs children. Take a look… South African-born, UK-based founder Richard…
In a few short days, between the 4th -10th November 2018, many of the worlds greatest and legendary rugby players will meet on the island of Bermuda for an event…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
