Kgothatso Montjane is a wheelchair tennis player and also the first black female South African to play at Wimbledon, SA president sends congratulations. At only 32 years old, Kgothatso…
Thelma Fouché has been doing her local park run since 2012 and believes that staying fit both physically and mentally can lead to a long healthy life. Thelma just…
A video of kids at soccer practice is going viral for their hilarious antics making fun of the professionals that dive and diva when they get bumped. A video…
Kouthar Sambo sent in some helpful tips to combat winter while being an active runner. These tips should inspire you to stick to your running journey. Your body goes…
A soccer team from a township near Franschoek are set to compete in the World’s largest International Youth Soccer Tournament to be held in Gothenburg Sweden. The Kusasa Stars, a…
A South African athlete broke her own WORLD RECORD over the weekend, beating her original time by over 13 seconds! Louzanne Coetzee is outgoing, loves challenges and lives life…
The 2018 World Cup brings countries together in the best way! Mexico and South Korea just had the best encounter after Germany was booted from the World Cup. Even…
It may only be R4000, but the decision from a South African Brand to stand up against the Word Surf League’s policies speaks volumes. When organisers from the Ballito…
Minke Janse van Rensburg won four gold and two silver medals recently and will now represent SA in 9th Down Syndrome World Swimming Championship in Canada Minke Janse van…
Although Japan and Senegal drew in their match on Sunday at the World Cup, the teams’ fans stood together in a unifying post-match video! The World Cup may be…
Where mind meets heart
“Someone’s opinion of you does not have to become your reality” - Les Brown
