One year ago, Mick Fanning had just been on the end of a shark attack while in the water at the J-Bay Open, a competition that takes place in Jeffreys Bay,…
At 80 years old, Kay and Joe O’Regan have never been more in love — or in better shape. Their feelings for each other were apparent as ever when crossing…
3 men have embarked on a massive adventure of running from Pretoria to Cape Town in order to raise funds for orphans and vulnerable children… this is running for hope! Running…
The IOC announced Friday that the athletes from Syria, South Sudan, and the Democratic Republic of Congo will go to Rio this summer and march under the Olympic flag. The…
Both winners, David Gatebe & Charne Bosman, say they will be back next year to defend their titles. South African runners dominated the 2016 Comrades Marathon from Pietermaritzburg to Durban….
Diepsloot is a township in the north of Johannesburg that is known for its need for reformation and development. Living conditions are tough, proper hygiene and sanitation are non-existent for…
Brad Binder stormed through the entire grid to claim an incredible victory in the Moto3 Grand Prix of Spain in Jerez. KTM’s series leader charged through the pack to beat…
The World Surf League Africa regional office is proud to announce that the inaugural edition of the Cape Town Pro presented by Quiksilver comprising internationally rated Qualifying Series (QS) 1,000…
Months of preparation are about to culminate into the moment of greatness that is the Two Oceans Marathon. The 47th edition of the Two Oceans takes place in Cape Town…
Comedian Eddie Izzard is running‚ walking and crawling across Eastern Cape roads in an attempt to run 27 consecutive marathons for charity. The British #MarathonMan is trying to raise support…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
