South Africa’s women continue their strong T20 form with a second straight win, powered by a dominant opening partnership and a confident all-round performance. Durban, South Africa (20 April…
The Fish Hoek High learner sweeps the U18 K1 events and sets her sights on marathon qualification and future international competition. Cape Town, South Africa (20 April 2026) –…
From childhood rugby dreams to powerlifting, Jordan Fine earns South African colours and a place on the world stage. Johannesburg, South Africa (19 April 2026) – A journey that…
Tuks Tennis junior delivers a standout performance at South Africa’s top junior tournament, finishes fourth and overcomes third seed player. Pretoria, South Africa (17 April 2026) – Mahlaku Legare’s…
Paddlers take on the Robben Island challenge while raising funds for surgeries and ocean conservation. Cape Town, South Africa (17 April 2026) – Come Freedom Day, it’s not just…
Team Savolo broke a national formation skydiving record that had stood since 1997, as South Africa’s skydivers deliver strong performances across multiple disciplines. Robertson, South Africa (16 April 2026)…
With the tournament underway in Cape Town, the Rhinos built momentum in front of a home crowd at GrandWest Ice Station. Cape Town, South Africa (17 April 2026) –…
Six South African swimmers have already secured qualification as the race to the Commonwealth Games gathers momentum. Gqeberha, South Africa (16 April 2026) – With the Commonwealth Games edging…
New CEO Adam Brooke outlines bold plans as the 2026 Telkom Netball League prepares to take centre stage, with a focus on growth, performance and development. Johannesburg, South Africa…
Defender Bambanani Mbane celebrated her 100th international appearance as Banyana Banyana edged Algeria in a friendly in KwaMashu. KwaMashu, South Africa (16 April 2026) – It was a landmark…
Where mind meets heart
"Autumn is a second spring when every leaf is a flower." - Albert Camus
