Hendrina Lawrenz celebrated her 90th birthday by walking 10 kilometres, leaving a trail of smiles and motivation for everyone at the SPAR Women’s Challenge. Cape Town, South Africa (09…
After surviving a near-fatal shooting, Jarred Silverman is back in the ring on 25 April, promising another high-energy performance for fans at the Wild Coast. South Africa (08 April…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Johannesburg teenager Sophie-Mae Hein completes a demanding 700km Botswana rally and raises over R100,000 to support children in Team Zonke through The Maletsatsi Foundation. Johannesburg, South Africa (08 April…
Seven health sciences staff members on one massive mission. The ‘Life Changers’ are hitting the road at the upcoming Two Oceans Marathon to turn every stride into a stepping stone…
The Bulls Daisies claim their fourth consecutive Pick n Pay Women’s Super League 1 title after defeating the Boland Dames 36-15 in Pretoria. Pretoria, South Africa (08 April 2026)…
With rugby celebrations across the country, this milestone celebration brings together schoolboy rugby, tradition, and a deep sense of brotherhood that has defined Pretoria Boys High for generations. Pretoria,…
KwaZulu-Natal’s netball star brings her sharp shooting and Baby Protea talent to Malaysia in a professional netball league. Kokstad, South Africa (07 April 2026) – From the courts of…
The SA Youth Rugby Medical Assistance Fund is calling on the public to support injured players like Sandile and Wian, whose family now faces overwhelming medical costs after a serious…
What started as one runner’s personal routine has grown into a Friday morning gathering where everyone, from beginners to seasoned runners feel at home. Johannesburg, South Africa (07 April…
Where mind meets heart
“You can become whatever you want to become, no matter what your background is” - Siya Kolisi
