A local ecologist unpacks a curious polka-dotted natural phenomenon that unfolded in the Helderberg this past week. Helderberg, South Africa (01 October 2026) – Dr Silvia Mecenero spotted a…
During a Friday evening training session at Strand Beach, Nipper parents and off-duty lifeguards became real-life heroes when two swimmers were caught in a dangerous rip current at Strand Beach….
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson