A group of small-scale fishers in Hout Bay came together for a transformative workshop where many discovered how to float, swim and gain essential first-aid knowledge for the very first…
In a touching video, a daughter named Shaz lovingly details the extraordinary ways her mother shows up for her every single day – from waking up at the crack of…
Diagnosed with a rare form of cancer in childhood, a battle that defined her primary school years with constant trips to the hospital, Morgan Rothman faced adversity with remarkable courage…
Three dynamic young men in their 20s: Gauta Mahlakoane, Karabo Mokoo, and Maxwell Ndou have Mzansi buzzing! This trio has undertaken an extraordinary cycling journey from Limpopo to Cape Town…
Despite facing the challenges of polio, Zubeida has embraced the waves, finding strength, peace, and empowerment with every ride. Her next adventure? Riding the waves at the upcoming SA Para…
The Knysna Animal Welfare Society (KAWS) is reaching out to the kindest of hearts in their community to help with five sweet but shy kittens who have arrived at the…
Funda Nenja creatively weaves together the lives of children, dogs, and the wider community in various ways. Recently, they hosted a fun and educational workshop with the hope of setting…
A group of mamas and gogos with a passion for growing their own produce have been greatly supported by FoodForward SA’s Food Gardens Connect initiative, which has provided them with…
Tania Morkel’s hiking adventure on Table Mountain took a terrifying turn when she suffered a devastating 18-meter fall. Now, healed and recovered, she is taking on 64 summits in 64…
Responding “you too” when someone wishes you well on something is a response that comes so naturally to just about all of us. But – have you ever accidentally “you…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
