TUKS Timothy Meuwsen captured gold at the African Senior Judo Championships in Kenya, marking a career-defining moment. Nairobi, Kenya (05 May 2026) – Tuks judoka Timothy Meuwsen delivered a…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette