Knitting and crocheting are great ways to give back; you get a peaceful hobby, and society stays warm and cosy through the winter. These organisations need your needles and hooks:…
Audrey hasn’t just beaten the odds – she celebrated them, riding a carousel with her chemotherapy drip in tow and turning her cancer victory into a moment of pure, unstoppable…
South Africa is celebrating a moment of pure pride as Henk Lategan and Brett Cummings from Toyota Gazoo Racing South Africa stormed to a historic second-place finish at the 2025…
SA’s netball stars, the Spar Proteas, are gearing up for a thrilling netball showdown against Jamaica in Kingston this weekend! It’s their first tour to Jamaica in over a decade,…
Some weeks feel like a blur, but Fridays? Fridays are for good things. Whether it’s a movie that makes you laugh, a song that stirs your soul, or a plan…
A young South African petrol attendant has taken TikTok by storm, proving that pride in your work and a positive attitude can fuel more than just cars – it can…
Love has won the ultimate fight! South Africa’s MMA star, Dricus du Plessis, took a knee – but this time, it wasn’t in the ring. Just last night, he proposed…
Despite facing significant physical and mental challenges, including chronic pain and missed school days, Malwandla Baloyi persevered throughout a tough matric year to secure a spot among the country’s top…
A stormwater drain, a desperate pup and a team determined to make a difference – a Security team’s swift and compassionate rescue last Friday proved that heroes come in all…
The “Let Them” theory has swept the world, offering a simple yet profound message: let people be who they are. But beneath the global acclaim lies a quieter legacy –…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
