From a cardboard box to becoming the most precious cargo! After her incredible rescue a month ago, Betsie received lots of love from her foster family and overwhelming support from…
Rosamund Pike or Sharon from Sandton? Honestly, can’t tell the difference. South Africa (07 November 2025) – Rosamund Pike, the English star famous for her roles in Gone Girl,…
Njabulo Dywili knew the dark path existed, but when a sudden family move placed him on its doorstep, Love Notties showed for him in the best way. Nottingham Road,…
For many of Cape Town’s most vulnerable four-legged residents, this year’s Guy Fawkes night was calmer than most, thanks to the dedicated partnership between law enforcement and SPCA heroes. …
Sibusiso Dube has livened up the local library, mentored teens and earned acclaim for his graphite portraits. Dunoon, South Africa (07 November 2025) – With paint and brushes sponsored…
A video of Parktown Boys’ High School’s epic war cry captured more than just a song; it beautifully showcased a moment of pure, unified passion that is sure to give…
After a jump into a waterfall pool went wrong, a critically injured hiker was rescued in a 12-hour, 4km operation South Africa (07 November 2025) – What started as…
Ahead of his milestone 100th Test this weekend in Paris, fans have come out to celebrate Siya Kolisi, sending heartfelt tributes, sharing videos of his iconic dance moves, and reminding…
Sometimes a baby bird is injured and needs your help. Sometimes nature has it handled. Knowing how to tell the difference earns you an honorary ‘bird hero’ badge. South…
GroundUp’s David Harrison shares a look at the Grassroots Youth Academy in Makhaza, using boxing to empower youth. Khayelitsha, South Africa (07 November 2025) – In 2004, pro boxer…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
