After a challenging season filled with rigorous training and injuries, figure skater and recent national title holder Tristané Schmulian sees her win not just as a personal achievement but as…
Johannesburg’s incredibly talented hip-hop dancer, Mbali Ngobela, is about to set the world stage on fire! Mbali has slayed at the UDO World Championships before, making it to the finals…
The International Wine Challenge has given us several reasons to celebrate over the past week, this time celebrating the best South African white wine. Somerset West, South Africa (12…
Defenders of the nation, changemakers and charity heroes, your time has come; nominations are open for the Defender Awards, and this is how to get involved: South Africa (12…
Ruben Rudling’s ambition is as finely tuned as his rifle. Shooting has been the Port Shepstone teen’s passion since he first learned to aim, and he now has the opportunity…
WWF South Africa launched the #BelieveInBetter photography competition, a movement to celebrate the natural wonders found in our beloved country. With a total of 1,100 entries now submitted, the photo…
Medihelp is unpacking the benefits of kindness for one’s health and providing us with ideas for doing acts of kindness for others. South Africa (12 June 2025) – Have…
Denise Williams, Rayghanah Cassiem, and Loraika Pillay have opened up about their cancer journeys, sharing their stories to inspire those who are taking part in the upcoming 2025 Totalsports Women’s…
It was a barking good time out at the Hill’s 1000 Paws Walk for SPCAs event, which attracted hundreds of dogs, pet owners, and children for a day of fun…
Where mind meets heart
“You can become whatever you want to become, no matter what your background is” - Siya Kolisi
