Denver Van Der Bergh
Photo Credit: Denver Van Der Bergh

After overcoming 25 years of addiction, Denver Van Der Bergh is using long-distance running to inspire hope, raise awareness, and support communities affected by substance abuse and gender-based violence.

 

South Africa (09 April 2026) – What started as a personal fight for survival has grown into something much bigger for Denver Van Der Bergh. It has changed into a journey that now stretches across provinces, communities, and thousands of kilometres.

Denver is now six years sober after a 25-year battle with drug and alcohol addiction, the 47-year-old is using running as a way to connect with others facing similar struggles. Through his non-profit, Serenity Strides Foundation, he works in schools and communities, speaking to young people, mentoring those at risk, and creating spaces for wellness through hikes and mindfulness sessions.

But it’s on the open road where his message travels the furthest.

In 2025, Denver took on a major challenge, running close to 1,700km from Cape Town to Durban. Along the way, he stopped in towns and communities, sharing his story and encouraging conversations around addiction recovery and gender-based violence.

Now, he’s preparing for his next chapter: a 2,000km run from Cape Town towards Namibia, titled “Running a Smile Through South Africa.” When mapped together with his previous route, the two journeys form a symbolic smile across the country. A visual reminder of resilience.

Denver’s path to this point has not been straightforward. Growing up on the Cape Flats, he was exposed to the same challenges that affect many young people in his community. Substance abuse became part of his life as a teenager, and for years, it felt like a cycle he couldn’t escape.

Recovery changed everything. After completing rehab, he began rebuilding his life step by step. He earned a business degree, finding stable work, and facing personal fears he had long avoided. Running became a key part of that process, helping him stay focused and grounded. In 2024, he completed the Comrades Marathon, marking a major milestone in his journey.

Part of his mission is to raise awareness and support for rehabilitation centres, especially for individuals who cannot afford treatment. He also hopes to bring together communities, organisations, and broader support systems to tackle substance abuse in a more collaborative way.

Denver looks to show that rebuilding is possible and that even the longest road can lead somewhere better.


Sources: Supplied 
Don’t ever miss the Good Things. Download the Good Things Guy App now on Apple or Google
Do you have something to add to this story? Please share it in the comments or follow GoodThingsGuy on Facebook and Twitter to keep up to date with good news as it happens, or share your good news with us by clicking here or click the link below to listen to the Good Things Guy Podcast with Brent Lindeque – South Africa’s very own Good Things Guy. He’s on a mission to change what the world pays attention to, and he truly believes there’s good news around us. In the Good Things Guy podcast, you’ll meet these everyday heroes and hear their incredible stories:

Or catch an episode of Good Things with Brent Lindeque or our Weekly Top 5 below. The videos here are always changing, updated with the latest episodes from these two shows. Both are part of Good Things TV, created to bring South Africans balance at a time when the news can feel overwhelmingly negative. Our goal is simple: to remind you that there are still so many good things happening in our country – and to leave you feeling a little more proudly South African. 

About the Author

Karabo Peter is a writer for Good Things Guy.

Passionate about sharing stories of growth and resilience. From sports to the ways business, travel, and art shape communities. When she’s not writing, she’s likely out on a run or discovering new coffee spots.

Leave a Reply

Your email address will not be published. Required fields are marked *