Researchers at the University of Pretoria have made a critical discovery regarding how much protein is in our food. Whether you’re a gym fiend or just someone who cares about…
One Uber ride. One conversation. And one unexpected download that turned a regular morning into a moment of pure possibility. Western Cape, South Africa (28 March 2025) – Sometimes,…
For the first time since founding her Little Lamb Project Zhara—who started the initiative of giving plush lamb toys to sick patients as a child fighting cancer—was able to share…
A milk tart in a samoosa sounds like a crime against cuisine… until you taste it and realise it might just be the dessert mashup South Africa didn’t know it…
A bold sign stuck on a Joburg car has everyone talking. It screams cheating scandal but the truth behind it is unexpectedly moving… and might just restore your faith in…
It’s International Whisky Day, and what better way to celebrate than to celebrate a South African brand winning World’s Best Blended Whisky. South Africa (27 March 2025) – South…
When a lump began forming in his neck, Philimon Sebona’s world turned upside down, forcing him to take a break from mountain biking – the one thing ingrained into his…
Former Miss SA and longest reigning Miss Universe, Zozibini Tunzi, has shared glimpses of her enchanting wedding day, and it was everything and more! Keeping the identity of her partner…
Despite their crucial role in shaping young minds, South African teachers often face immense pressure. Recognising this, a new non-profit, Time for Teachers, has emerged to look out for the…
The White Lotus actress Aimee Lou Wood has always rocked her real teeth, despite bullies, worries about landing work and everything else that comes with authenticity. Now, she’s finally being…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
