South Africans are more resilient than ever, but the 2025 Profmed Stress Index reveals the hidden toll of constant pressure and why honest conversations matter. South Africa (07 July…
There’s a new cast keeping watch on one of South Africa’s most exciting coastal destinations… and unlike the red swimsuits of the TV series, these heroes are the real deal….
Three young University of Pretoria researchers are transforming citrus peel waste into an affordable, eco-friendly health supplement to help combat South Africa’s rising rates of diabetes, obesity, and high cholesterol….
Paws R Us SA is inviting South Africans to honour Mandela Day by donating a shoebox of essentials or spending 67 minutes with rescue dogs waiting for a second chance….
Bring your dog along, donate together, and help save two lives in one morning. Johannesburg, South Africa (06 July 2026) – Giving blood is one of the simplest ways…
One Small Act of Kindness is bringing comfort and hope to vulnerable people through blankets and ongoing support. Johannesburg, South Africa (06 July 2026) – Winter continues to grip…
Although the team was unable to reach Venezuela, it hopes the experience will raise awareness and help strengthen support for future rescue efforts. Johannesburg, South Africa (06 July 2026)…
From extraordinary acts of kindness to long-awaited dreams coming true, these are the stories featured in this week’s Good Things Guy newsletter and they’re all worth celebrating. Johannesburg, South…
With funds running critically low, the organisation hopes the community will rally behind its mission to care for rescued horses and support vulnerable people through equine therapy. Cape Town,…
As CANSA celebrates Volunteer Day, it shines a spotlight on the dedicated people whose compassion continues to change lives across the country. KwaZulu-Natal, South Africa (03 July 2026) –…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
