With Mandela Day around the corner and much uncertainty in the air, it is important to reflect and learn so we can create a better future. Mandela Day is now…
Both smoking and vaping are harmful, but understanding the dangers and focusing on your personal reasons, making a firm decision, and taking action can help you successfully quit and improve…
Mandela Day is a global call to action inspired by Nelson Mandela’s legacy, encouraging individuals to dedicate time and effort towards creating lasting, positive change in their communities. South…
The Food Indaba has several academic programmes for 2024. One of these is an informative, free online talk about food security and how it is linked to a lack of…
Hildegard Havenga has a valuable message for parents, sharing her perspective as a teen; she hopes to bridge the gap when misunderstandings crop up. South Africa (03 July 2024)…
Prof Renata Schoeman breaks down the cost of burnout nationally and gives companies tangible ways to combat it and support employees. South Africa (01 July 2024) – According to…
Ntokozo Kalako, a Xhosa mother and public relations professional, balances her demanding career and raising her autistic son Solly with resilience, cultural sensitivity, and a commitment to fostering understanding and…
As Youth Month comes to a close this weekend, Africa Tikkun looks back at the month dedicated to empowering young minds. South Africa (28 June 2024) – South Africa…
Experts share what the search for the ‘perfect body’ does to one’s mental and physical health for SANCA Drug Awareness Week 24 – 30 June. South Africa (24 June…
“What is possible if we can live in a world where men can freely express their emotions? I couldn’t imagine it until that moment in my kitchen.” – Liz Marshall’s…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
