Cape Town athletes, the Green Point Athletics Stadium just got a much-needed revamp, and not only is it awesome, but it’s at a world-class level! After some serious wear, the…
Siya Mfanta is the harness maker who also harnesses hope. With each marathon he takes on, he’s not just fueling his love for road running; he’s actively supporting the welfare…
Jasmine Coetzee has her heart and sights set on representing South Africa at the Olympics and is working incredibly hard to make that a reality. South Africa (03 June…
Zakithi Nene left the competition in the dust when he flew to the fastest 400m in the world this year at the Kip Keino Classic held in Nairobi over the…
Local karate champs carry community spirit to the world stage as they prepare to represent South Africa in Sweden. Wellington, South Africa (02 June 2025) – In Wellington, the…
South African sports fans have something incredible to celebrate… the Cassiem brothers have just been crowned champions of Europe’s top hockey league. Amsterdam, Netherlands (01 June 2025) – It’s…
Springbok coach Rassie Erasmus and Proteas coach Shukri Conrad join forces to share strategies and build unity across South Africa’s national teams! South Africa (01 June 2025) — In…
Far too many kids in the Eastern Cape are born into challenging circumstances that place them in a very disadvantaged position. Jono Kruger has made it his personal mission to…
If anyone had told rising rugby star Ntokozo Makhaza that he would one day be included in the Springbok alignment squad camp, he would have looked at them and laughed….
Where mind meets heart
“Learn as if you will live forever, live life like you will die tomorrow” - Mahatma Ghandi
