The experienced pair will captain a 21-member squad at the short-course championships in China from 1 to 6 December. Johannesburg, South Africa (12 November 2026) – South African swimming…
From the athletics track to the equestrian arena, South Africa’s young stars delivered a series of impressive performances in Dakar. Dakar, Senegal (12 November 2026) – South Africa’s young…
The community race raised R18 680 for animals in the SPCA’s care, marking a significant increase on last year’s total. Cape Town, South Africa (11 November 2026) – The…
The South African rider claimed two second-place finishes in the Best Trick competitions and also received the prestigious Ricky Raaff award. Johannesburg, South Africa (10 November 2026) – South…
The double Commonwealth bronze medallist has qualified for the 2026 World Short Course Championships but needs to raise R55,000 by 1 December to fund his trip to Beijing. South…
A big weekend for the Boks included a dominant win over Italy and a special cross-sport moment with one of tennis’s biggest names. France (10 November 2026) – It…
South African rugby enjoyed a memorable weekend in Turin, with the Springboks producing a commanding win and the Women’s Sevens squad showing encouraging attacking potential. South Africa (09 November…
The initiative brought together breakfast support, educational resources and a rugby clinic, giving learners an opportunity to develop new skills and connect with sporting role models. Cape Town, South…
The national team coach has kept faith with his experienced core, but will wait until the last possible moment before deciding on the availability of two injured Sundowns stars. …
The promising young driver is moving from competitive karting into the Investchem MSA4 Championship as Into Africa Racing expands its motorsport programme. South Africa (06 November 2026) – South…
Where mind meets heart
"The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James
