Laura Strugnell and Jess Hayes-Hill earned a spot for South Africa at the Summer Olympics in Paris in 2024 in the ‘Artistic Swimming’ duet discipline. South Africa (24 October…
Kindness came in first place for the animal heroes of Mdzananda Animal Clinic, offering one less thing to worry about for the animal heroes who were recently robbed while trying…
The Springboks delivered one of the greatest comebacks in their history to overturn a nine-point deficit in the final 10 minutes to clear a sixth and final Rugby World Cup…
South African Tennis Up-and-Comer Philip Henning recently earned his first professional singles title at what was only his second pro showcase on the courts! Global (19 October 2023) —…
23 South Africans are competing in this year’s Clipper Round the World Yacht Race and they are making a stop in Cape Town in early November. Cape Town, South…
Skaters in Khayelitsha now have a new, safe space to enjoy their sport thanks to a new DIY skate park! Khayelitsha, South Africa (18 October 2023)—Following the warmly welcomed…
The Comrades Charities List recently got an update for its next 3-year cycle, with two new charities added, including wildlife heroes, SANParks Honorary Rangers! South Africa (18 October 2023)…
Hard months of training paid off over the weekend after runners completed the Cape Town Marathon, many of them with flying colours! In exciting news for South Africa, a new…
The Springboks will be facing England in the Rugby World Cup semi-finals this Saturday at 21:00 at the Saint-Denis stadium; this is everything you need to know. South Africa…
Not too long ago, 12-year-old chess prodigy Imkhitha Joya’s journey to the World Cadets Championships in Egypt seemed a distant reality. Then, it disappeared altogether after a big disappointment. But,…
Where mind meets heart
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou
