Lifa Hlongwa has come a long way since being paralysed during a rugby match; today he flies the South African flag high and hopes to represent the country by rowing…
It’s less than 50 days to go until the Netball World Cup! Planted in paint, another bout of pride has come to life in Cape Town in mural form, bringing…
Brad Binder set a new speed record at the Italian MotoGP this weekend, earned 5th place in the race and currently stands at 4th for the 2023 World Championship! …
South African Comrades runners have made the history books for different, equally celebratory reasons. Here are some awesome record-breakers to know and be inspired by, including legend Johannes Mosehla who…
Court is in session, and two South African tennis stars are guilty of being champions, earning their Grand Slam titles! Paris, France (11 June, 2023) — Two South African…
Kgothatso Montjane is playing in the Women’s Wheelchair Doubles Semi-Finals at Roland Garros (the French Open) today, alongside Japan’s Yui Kamiji. France (09 June 2023) – Proudly South African…
An 81-year-old South African athlete is in the running to break a decades-old record and make history at the Comrades Marathon! Polokwane, South Africa (08 June, 2023)—In his golden…
The World Para Athletics Championships set to take place in Paris are just around the corner! Meet the incredible squad representing South Africa! South Africa (07 June, 2023) —…
East London recently played host to the Reef Royalty International Waveski Open and the event was a huge success, now the town will be hosting the 2024 World Waveski Surfing…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
