17-Year-Old Nicolas van de Vijver is a young SA figure skater, skating his way to greatness, with the opportunity to qualify for the World Championships! Cape Town, South Africa…
Nama Xaba has been busy inspiring the next generation of sports stars; he visited Camps Bay High School to share his story and meet some of his younger fans. …
Ready, set, mark your calendars for SPAR Women’s Challenge Tshwane as it returns in-person after 3 years of virtual races! Here’s all you need to know about the event: …
26 people have been selected to assist at the upcoming Rugby World Cup this year and two of them are South African; meet Jaco Peyper and Marius Jonker. South…
The 10 000m National Record in men’s running has officially been smashed for the first time in 24 years thanks to the speed of young South African athlete, Adrian Wildschutt….
South African rowing squads earned silver and bronze at the first international regatta of the year for the rowers; one step closer to the Olympic qualifiers! Zagreb, Croatia (09…
The Cableway Charity Challenge is in full swing and climbing to new epic heights after its R1 million donations goal was surpassed! Here’s a recap: Cape Town (9 May,…
And just like that, York High School defeated rivals Outeniqua at the Southern Cape leg of the SPAR Eastern Cape Schoolgirls Hockey Challenge. This is the fifth win for the…
An epic move for women’s rugby! World Rugby has launched a new international tournament for women, and South Africa is set to play host. South Africa (07 May, 2023)—Women’s…
Lace-up your best running shoes, because the Cableway Charity Challenge is just around the corner! With a goal of R1 million that’ll go to vulnerable communities, it’ll move mountains for…
Where mind meets heart
"And now we welcome the new year. Full of things that have never been." - Rainer Maria Rilke
