The Gymnastics South Africa team have left for the Commonwealth Games, where they will be flying the flag high and hope to bring home some medals. South Africa (25…
Banyana Banyana was crowned African champions after winning the Women’s Africa Cup of Nation! Johannesburg, South Africa (24 July 2022) – Banyana Banyana are the new queens of the continent…
The official schedule for the Sevens Rugby World Cup has been released, and these are the teams going head-to-head on Day 1. Cape Town, South Africa (21 July 2022)…
Wayde van Niekerk has run his way to the 400m men’s finals at the World Athletics Championship in Oregon, United States. He is celebrating after being away from the sport…
Eight hopeful athletes from the Eastern Cape recently had success at the National Transplant Games, earning their places at the World Games in 2023. Gqeberha, South Africa (20 July…
Six ParaSurfers from the Roxy Davis Foundation have earned the opportunity to surf at the South African Para Surfing Championships in Durban. Cape Town, South Africa (18 July 2022)…
The win was much needed, the way it was done even more so. There were dips and some silly errors, but generally much satisfaction about the instinctive trait of the…
Luke James, Muhammad Khaalid Mia, Caitlin Rooskrantz and Naveen Daries have each earned a medal for South Africa at the 16th African Artistic Championships, bringing the total to 16! …
The World Athletics Championships kick off on the 15th of July, 2022, and there are several South African athletes taking part in the event. Meet Ischke Senekal and Luxolo Adams….
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson