Girls hockey teams from East London and surrounds played their hearts out over the weekend, with Clarendon High winning this leg of the Eastern Cape event. East London, South…
East London’s annual hockey extravaganza has been back on track this year after being disrupted by the Covid-19 pandemic in 2020 and 2021. East London, South Africa (13 May…
South African Chris Bertish is taking to the open waters of the ocean once again to complete a new expedition, all in aid of raising awareness about Climate Change. …
Two South African businesses in the sports tech space have been enrolled in the international Startupbootcamp programme in Australia. Melbourne, Australia (10 May 2022) – As the world shifts…
Donald Ramphadi, Lucas Sithole, and Danny Mohlamonyane make up the team that earned a silver medal at the finals of the BNP Paribas World Team Cup in Portugal. Vilamoura,…
Outeniqua High took the win at the Southern Cape leg of the SPAR Eastern Cape Schoolgirls Hockey Challenge in George; now two more teams need to earn their places in…
South Africa’s Matt Trautman had a less than straightforward path to becoming an Ironman pro, but that hasn’t stopped him from becoming one of the sport’s best. Johannesburg, South…
The SPAR Women’s Challenge is a fixture on the Eastern Cape road running calendar, with thousands of participants from all corners of the province routinely taking part. This year, it…
Ryan Sandes and Ryno Griesel have circumnavigated almost 1100 kilometres of the landlocked African country Lesotho in 16 days, 6 hours and 56 minutes. Lesotho (03 May 2022) –…
A sportsman to watch – Tristan Stubbs scored 39 not out off 37 balls as his team surpassed the Zimbabwean XI’s 114 all out with 14 deliveries to spare. …
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
