The Ultra and Half Marathon take place in Cape Town this weekend, with experienced pace setters guiding runners while elite athletes, including Gerda Steyn, headline a competitive field. Cape…
All fighters have made weight ahead of PFL Africa Season 2 in Pretoria, where Nkosi Ndebele headlines a bantamweight main event against Italy’s Michele Clemente. Pretoria, South Africa (10…
The journey may have been long, but man, did the spirit of Ubuntu make every step worthwhile! Having completed his walk from Johannesburg to Durban for three children facing life-threatening…
Clifton’s lifeguards continue their dominance at the 2026 SA Champs, taking the Junior and Senior Grand Aggregate titles. Clifton, South Africa (09 April 2026) – Clifton Surf Lifesaving Club…
Founded by two women in the sport, The Purple Sector is helping newcomers better understand motorsport and find a place within it. South Africa (09 April 2026) – For…
After surviving a near-fatal shooting, Jarred Silverman is back in the ring on 25 April, promising another high-energy performance for fans at the Wild Coast. South Africa (08 April…
Eleven athletes from Cape Town Surf Riders ready to ride the waves and represent their district at the 2026 South African Para Surfing Championships. Cape Town, South Africa (08…
Johannesburg teenager Sophie-Mae Hein completes a demanding 700km Botswana rally and raises over R100,000 to support children in Team Zonke through The Maletsatsi Foundation. Johannesburg, South Africa (08 April…
Seven health sciences staff members on one massive mission. The ‘Life Changers’ are hitting the road at the upcoming Two Oceans Marathon to turn every stride into a stepping stone…
The Bulls Daisies claim their fourth consecutive Pick n Pay Women’s Super League 1 title after defeating the Boland Dames 36-15 in Pretoria. Pretoria, South Africa (08 April 2026)…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
