Despite a defeat in the final T20I, Proteas Women secure the series and now set the stage for the next challenge in Bloemfontein. Benoni, South Africa (17 February 2026)…
Visually impaired commentators are bringing matches to life, showing how sport can be inclusive. South Africa’s blind football team heads to the US mini this May and calls the community…
The young South African finished seventh at the Karate 1 Youth World League, building on recent domestic success and adding to the country’s growing youth karate momentum. Fujairah, Dubai (16…
South African and international sprinters came together for thrilling races, with big names and rising stars lighting up the Simbine Curro Classic Shootout this past weekend. Pretoria, South Africa…
After a packed weekend of competition, South Africa’s Winter Olympic athletes continue to thrill, with Thomas Weir set to compete in today’s alpine skiing run. Milano Cortina, Italy (16…
Backed by the biggest crowd of the tournament so far, the Proteas made it three wins from three in Group D, defeating New Zealand by seven wickets. Ahmedabad, India…
From a five-minute skate at GrandWest to making international history, Courtney Kuhn rebuilt her career through solo dance and put South Africa on the global stage. Cape Town, South…
Leading South Africa’s record five-athlete squad, Malica competed in women’s moguls, while the rest of the team gears up for skeleton, cross-country skiing, and more during this exciting week of…
A new six-part video training resource by Lifesaving Western Cape is designed to break down complex skills, boost confidence and raise standards from grassroots to high performance. Cape Town,…
For Jeff Kao, living with cerebral palsy hasn’t stopped him from being an active member of society. This year’s Cape Town Cycle Tour is more than just a race; it’s…
Where mind meets heart
“The glow of one warm thought is to me worth more than money.” - Thomas Jefferson
