Chris Smith comes within touching distance of a record, while his teammates prove SA’s future in swimming is alive and kicking Singapore (31 July 2025) – South Africa’s Chris…
The Uvongo teen’s passion for triathlon started with a surprise win in Grade 1; now he is ready to represent South Africa. Uvongo, South Africa (30 July 2025) –…
UIPM U17 World Championships sees standout performances from local and international pentathlon athletes across fencing, swimming, laser run, and more. Johannesburg, South Africa (30 July 2025) – Ever look…
Athletes in Gqeberha overcame harsh weather conditions to shine at the third annual Madibaz Half-Marathon. Gqeberha, South Africa (30 July 2025) – Not even freezing temperatures, strong winds, and…
A record-breaking swim sets the tone for South Africa’s promising campaign in Singapore, with Pieter Coetzé securing gold. Singapore (30 July 2025) – It is Day 4 of the…
Your pre-loved running shoes can help young athletes overcome barriers and chase their goals with Play it Forward Jozi. Johannesburg, South Africa (29 July 2025) – Got Kicks to…
Mossel Bay chess prodigy, Raynier Claassen, sets his hopes on the global stage but needs help to make that big move. Mossel Bay, South Africa (29 July 2025) –…
Making a splash in Singapore. Team South Africa keeps building momentum on Day 3 of the World Aquatics Championships. Singapore (29 July 2025) – The action continues at the…
From high-flying jumps to golden throws, here is how two brothers, Aiden and Taelyn Smith, are making waves in their own lanes. South Africa (29 July 2025) – In…
In a pool far from home, one South African lifeguard, Jessica Harcus, shines at the 2025 RLSS Commonwealth Lifesaving Championship. Swansea, Wales (28 July 2025) – South Africa once…
Where mind meets heart
“Dwell on today’s opportunity, not on yesterday’s blunder” - Robert Louis Stevenson
