Double Comrades Challenge
Photo Credit: Shared via BackaBuddy

Donovan Shirley takes on a unique Comrades Marathon challenge to raise funds for mental health support and inspire hope in those struggling.

 

Johannesburg, South Africa (24 March 2026) – What does it really mean to keep going when things get tough? For Donovan Shirley, it’s about turning one of South Africa’s toughest races into a powerful message of resilience.

The “Get Back Up” challenge is not your typical Comrades Marathon story. Instead of simply lining up on race day, Donovan is taking things a step further, literally. He plans to start in Pietermaritzburg, run down to Durban, and then turn around to complete the official race within the 12-hour cut-off time.

“It’s not a pretty story, but it’s what we go through. And it’s just having that strength and that courage of getting back up. That is the moral of this whole challenge.”


The symbolism behind the run is intentional. The 2026 race is an “up run” (from Durban to Pietermaritzburg); the challenge begins in the opposite direction, representing the moments when life feels heavy and everything seems to be going downhill. The real test, he says, is at the turning point. That moment when you choose to get back up.

“The idea behind this campaign is that even if you’re physically exhausted, mentally drained, or having a really bad day, it’s about finding that strength and courage and the right team to get you back up.”

Beyond the physical challenge, the campaign is rooted in raising awareness and funds for mental health support in South Africa. The funds raised will go towards the South African Depression and Anxiety Group and Matthew&ME, organisations working on the frontlines of mental health awareness and support.

Donavan adds that mental health remains one of the most under-resourced challenges in the country.

What makes the “Get Back Up” challenge even more powerful is the sense of community behind it. From running clubs to support teams and social media, the journey is anything but a solo effort.

“Running is a team sport. You might see one person on the road, but there’s a whole team behind them. And it’s the same with this campaign.”

The 2026 Comrades theme is “Ska fela moya”, translating to “don’t give up”, the message couldn’t be more fitting.

To support the challenge, visit the campaign link here.


Sources: Get Back Up Challenge/  Donavan Shirely 
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About the Author

Karabo Peter is a writer for Good Things Guy.

Passionate about sharing stories of growth and resilience. From sports to the ways business, travel, and art shape communities. When she’s not writing, she’s likely out on a run or discovering new coffee spots.

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