Today, April 16, is World Semicolon Day. And we think you should know about it. South Africa (16 April 2026) – It started with a tiny punctuation mark and…
A plant is opening up conversations, emotions and connections that many children have never had before. Johannesburg, South Africa (15 April 2026) – Hope, new life and growth… can…
Donovan Shirley takes on a unique Comrades Marathon challenge to raise funds for mental health support and inspire hope in those struggling. Johannesburg, South Africa (24 March 2026) –…
The numbers are in, the rankings are out, and yet the most important takeaway from this year’s happiness report has nothing to do with where a country sits on the…
From burnout to Bipolar, Samke Mhlongo is opening up honest conversations about what professional South Africans really face and how supportive partners, like Profmed Medical Scheme, make it easier. …
Every January comes with pressure. The pressure to change, to do better, to become someone new, to magically transform into your “best self” by the end of week one. But…
South Africa may have topped a global “overthinkers” list but the encouraging takeaway is that the world is becoming more aware of mental health, more open about stress and more…
Movember isn’t only about moustaches, it’s about sparking conversations, checking in on your mental and physical health and showing up for yourself and those around you. South Africa (18…
Under the North West sun, thousands of South Africans came together to remind each other that joy heals, connection matters and that it’s okay to not be okay. Sun…
For every person who feels different, unwanted or “too much”. For anyone who has been bullied… I’ve been there. And I want to tell you what comes next. South…
Where mind meets heart
“Let us remember: One book, one pen, one child and one teacher can change the world.” – Malala Yousafzai
