Gymnastics South Africa hosts a three-day training programme, empowering coaches to make the sport accessible to people of all ages and abilities across Southern Africa.
Johannesburg, South Africa (19 November 2025)- While South African gymnasts are making waves on the global stage with incredible performances, back home Gymnastics South Africa is doing something equally remarkable.
Gymnastics South Africa is bringing coaches, educators, and specialists from across Southern Africa to Johannesburg from 21 to 23 November for the “Inclusivity in Gymnastics for All” training programme. The initiative aims to make gymnastics more accessible to everyone, celebrating participation, creativity, and community engagement rather than focusing solely on competition.
Delegates from Angola, Botswana, Eswatini, Lesotho, Mozambique, Namibia, Zambia, Zimbabwe, and South Africa will take part in a three-day intensive course designed to strengthen coaching practices and open gymnastics to all ages and abilities. Participants will learn to adapt exercises, adjust choreography, and communicate effectively with students who have diverse learning needs. The programme will also explore ways to welcome older adults into classes and create a safe, supportive space where everyone can thrive.
Marti Heri, international specialist in inclusive development and movement therapy at Gymnastics South Africa highlighted that the biggest barrier for aspiring gymnasts is often access to coaching that understands different abilities and health levels
“Every human body can experience the joy of movement. Inclusion isn’t about lowering expectations but it’s about reshaping them so everyone can succeed and feel seen. The initiative reflects a growing recognition that gymnastics can and should be accessible to everyone, from children with special needs to older adults seeking movement-based wellness.”
Hands-on coaching sessions will be paired with expert presentations, teaching participants how to transition athletes into public display events and festivals such as the Gym for Life Challenge and the World Gymnaestrada. Marti explained that when a child with a disability or an older adult feels genuinely welcomed on the floor, it creates a sense of belonging and empowerment.
Region 5, which covers Southern African nations, has been working to expand gymnastics participation and develop professional coaching pathways. This programme is part of that effort, ensuring that inclusive gymnastics becomes standard practice.
“This is just the beginning. Our goal is to build a sustainable base of leadership and expertise that will grow participation in every country in Region 5. We want a gymnastics community where diversity is celebrated.”
By equipping coaches to become the bridge between opportunity and participation, Gymnastics South Africa is ensuring that everyone, regardless of age or ability, can experience the joy of movement.
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