Matthew Morris is determined to find strength in things that are uneasy and even those that seem scary, to help break the silence surrounding mental health in South Africa.
Johannesburg, South Africa (08 September 2025) – For every person quietly fighting a battle unseen by others, Matthew Morris is on a mission to shine a beacon of hope.
This September, the determined 17-year-old is courageously stepping up to the 2025 Joburg Ultra Standard Triathlon, embracing a 1.5km swim, a 40km bike ride, and a 10km run, all for the mental health awareness organisation, Matthew and ME.
With every stroke, pedal, and stride, Matthew seeks to break the silence around mental health. His journey isn’t just about finishing a race; it’s about inspiring others to speak out, to seek help, and to believe that healing is possible.
“I am determined to find strength in things that are often uneasy and scary. I am passionate about my discipline and testing my mental strength,” Matthew shares on the motivation behind the triathlon.
“In my eyes, Matthew and ME signifies strength. It radiates to people that they don’t have to fight alone and that any challenges they may face don’t define them. It brings hope to those who need it most. It allows those struggling to see that their life is valued and meaningful. But this challenge is physical.”
The triathlon challenge is one of purpose, fuelling the efforts of a non-profit organisation which implements, educates and presents programmes regarding mental health awareness and suicide prevention.
Matthew and Me was founded in memory of Matthew Ernstzen, an awesome boy who was healthy, loved sports, school and his friends, but tragically experienced several traumas followed by depression and anxiety.
Every kilometre Matthew Morries covers will help fund Mental Health Awareness in South Africa to help save a life, bring a smile and start a conversation, lighting the way for countless others to find hope and connection.
To make a donation or pledge an amount per km covered, visit Matthew’s campaign on Sport for Lives.
Sources: Sport for Lives
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