Marsha Muller covered an incredible 202.196km in 24 hours at the IAU World Championships, becoming the first South African woman to cross the 200km mark. Albi, France (29 October…
With a mix of experienced competitors and rising stars, South Africa finishes on the podium, building momentum and confidence for the next big international challenges. Tokyo, Japan (22 September…
South Africa’s hopes rest on Jo-Ane du Plessis in the javelin and Sinesipho Dambile in the 200m final as the World Athletics Championships reach a crucial stage in Tokyo. …
South African athletes to watch out for in Tokyo, showcasing determination and striving for personal bests at the 2025 World Athletics Championships. Tokyo, Japan (16 September 2025) – As…
From schoolkid dreams to a world-leading finish, South Africa’s 4x400m relay team just delivered something unforgettable. Global (12 May 2025) – South Africa made track and field history… and…
South Africa’s 4x400m heroines just proved that lightning can strike twice… and when it does, it wears green and gold. Global (12 May 2025) – South Africa’s women’s 4x400m…
South Africa ran straight into the history books on Sunday night… and Akani Simbine led the charge. Global, South Africa (12 May 2025) – South Africa is celebrating a…
Young athletes from across South Africa showcased their skills and determination, breaking records and inspiring the next generation of track and field stars at the ASA Sub-Youth Championships held at…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
