Lucy Mountain is a UK based fitness model that advocates balance. She shares comparison pictures of food to show differences in healthy vs not so healthy. Lucy Mountain, a…
Buhle Ngaba, the author of the children’s book ‘The Girl Without a Sound’, is encouraging young girls and ladies to pursue writing this Women’s Month. South Africa (15 August…
Claire Roadley shared a collection of photos showing how the Elephants and Hyena at the Lalibela Big 5 Game Reserve got involved in the recent renovations. The Lalibela Big…
Barack Obama tweeted a famous Nelson Mandela quote to condemn the racism being spewed by American Neo-Nazis and made history on Twitter. The American people have been facing some…
Trevor Noah, Charlize Theron, and Chelsea Handler are visiting schools across South Africa to promote different values and improve the lives of the youth. South Africa (15 August 2017)…
Samantha Cowen is a former Radio DJ with a massive passion for open water swimming, so her friends decided to help her raise money for her big dream swim. …
‘Connie Transforms’ was started by an industrious South African woman who saw a gap in the market for a local makeup industry, so she created a booming brand. Makeup…
Women across the internet are posting boredom pictures of themselves looking beautiful and then looking down right funny. The new trend is basically all of us! There is a…
Nehanda Peguillan and Michaela Louw, two young South African Ballerinas made it all the way to the Semi-Finals of the Beijing International Ballet comp. Nehanda Peguillan and Michaela Louw,…
The Western Cape Government have released yet another shock tactic video to urge road users to stop speeding and follow the limits set by law. One month ago we…
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
