The young South African finished seventh at the Karate 1 Youth World League, building on recent domestic success and adding to the country’s growing youth karate momentum. Fujairah, Dubai (16…
For years, the Tswelelopele Early Childhood Development Centre has served the community of Motlhabe Village and its bright young people. The cracks in the walls and the deteriorating facilities reflected…
A Table Mountain guide and his guests got to experience one of nature’s rarest and most fascinating phenomena. Western Cape, South Africa (16 February 2026) – Cape Town mountain…
Chronic knee pain sufferers may soon have another option closer to home after Cape Town doctors completed South Africa’s first Genicular Artery Embolization procedure. Cape Town, South Africa (16…
South African and international sprinters came together for thrilling races, with big names and rising stars lighting up the Simbine Curro Classic Shootout this past weekend. Pretoria, South Africa…
Bruno the pittie stood right in the line of fire to protect his family. He survived. Last week, he was reunited with his family – that moment was everything. …
Cape Town’s SPAR Women’s Challenge is back and sold out, celebrating strength, unity and community on 29 March 2026. Cape Town, South Africa (16 February 2026) – On Sunday,…
Over two dedicated days, the community of Lavender Hill witnessed a beautiful display of teamwork as Paws-a-While, Aid 4 Animals in Distress, and the Cape of Good Hope SPCA joined…
Dr van Niekerk’s surprise for Junaid left us with the biggest smiles and a reminder that a touch of thoughtfulness can bring so much light! Kuilsrivier, South Africa (16…
Where mind meets heart
“What wisdom can you find that is greater than kindness?” – Jean-Jacques Rousseau
