How to replace bad screentime habits with activities that nourish you instead? Ask yourself, ‘What would Granny do?’ South Africa (15 February 2026) – Many more of us are…
For many, the ‘path to life on the street’ isn’t paved with bad choices, but simply with a rent increase that outpaced a paycheck. Yet still, they carry the stubborn…
From a five-minute skate at GrandWest to making international history, Courtney Kuhn rebuilt her career through solo dance and put South Africa on the global stage. Cape Town, South…
Scientists have discovered multiple new insect species in the Richtersveld – one rather interesting find of the lot has been named in honour of the region and the forces that…
Jeffreys Bay Primary’s recent Civvies Day wasn’t just a break from the dress code; it was to champion a cause close to their coast. Jeffreys Bay, South Africa (13…
No parent or family should ever have to walk the journey of childhood cancer alone. Though devastated by her daughter’s diagnosis, Ongezwa was met with an even greater love and…
Have you ever seen a pangolin feed? Pangolin.Africa gives us a fascinating glimpse ahead of World Pangolin Day. South Africa (13 February 2026) – It’s pangolin month! Leading up…
Leading South Africa’s record five-athlete squad, Malica competed in women’s moguls, while the rest of the team gears up for skeleton, cross-country skiing, and more during this exciting week of…
A new six-part video training resource by Lifesaving Western Cape is designed to break down complex skills, boost confidence and raise standards from grassroots to high performance. Cape Town,…
Tomorrow’s future vets became today’s inspiring heroes when they dedicated much of their study break time to raising vital funds that will support our endangered seabirds. Pretoria, South Africa…
Where mind meets heart
“It’s humbling to start fresh. It takes a lot of courage. But it can be reinvigorating. You just have to put your ego on a shelf and tell it to be quiet.” — Jennifer Ritchie Payette
