From the streets of Cambridge to the heart of Monwabisi Park in Cape Town, Ethan Phillipson’s participation in the Cambridge Half Marathon was more than just a physical feat; it…
The South African food culture is booming and with it, dreams of earning accolades like a Michelin Star are aplenty; Jameson Stocks shares valuable insights on how South African chefs…
Coastal conservation champs embarked on a major clean-up of the Bantry Bay Caves area this week which led them to collect a whopping 950 bags of litter. Bantry Bay,…
MES received an upgrade to one of its youth rooms – a donation that symbolises a crucial step in bridging the digital divide and empowering young minds. Johannesburg, South…
Whether she’s saving lives or determined to conquer a long-distance swim challenge, Paula Armstrong’s relationship with the ocean is one of profound purpose and unwavering passion! Cape Town, South…
A young boy, once called horrible names by those closest to him, has found renewed confidence through art. Dancers are expressing themselves through movement, and dedicated students have earned bursaries!…
Cyclists plan to cover 600km to raise R100,000 for two local school libraries. Soweto, South Africa (14 March 2025) — Soweto-based entrepreneur Mpumelelo Mtintso and six friends are planning…
The Wire Woman statue was created as a creative response to the fact that there are few statues honouring women in Cape Town. This International Women’s Day, she transformed with…
More and more Southern elephant seals are finding their way to Cape Town’s shores, far from their usual Antarctic homes, to rest and shed their coats – a vulnerable but…
South Africans made records tumble in Tshwane yesterday, including a long-standing record set by Caster Semenya and other athletes in 2016! Tshwane, South Africa (13 March 2025) — South…
Where mind meets heart
“The brave man is not he who does not feel afraid, but he who conquers that fear.” - Nelson Mandela
