Con Brio Cares has once again touched the lives of those in need. This week, their dedicated volunteers delivered essential items, restored dignity to individuals facing hardship and showered new…
For the first time since people began running under the Comrades’ banner, the famed race is switching things up when it comes to its start times to accommodate the Ultimate…
Tammy’s running experience at the Cango Marathon was gruelling, but her ability to persevere through each kilometre and find pockets of happiness along the entire way will warm your heart!…
South Africa’s new garden design for the 2025 Chelsea Flower Show has been revealed, much to the anticipation of floral enthusiasts and proud locals everywhere! Cape Town, South Africa…
New pitches for sports, improved fixtures, and better lighting have all been part of a rollout of facelifts for public facilities across Cape Town: Cape Town, South Africa (07…
Nolitha Mhlomi is bringing a whirlwind of talent and ambition to the Madibaz women’s football team! From her childhood playing with her brothers to her coaching journey fuelled by a…
Discarded padel balls are getting a chance at life off the court thanks to the upcycling initiative Amazeballs, which is reducing waste by turning the balls into creative products. …
Rocky has been a busybody! This adorable young elephant seal has captured hearts along the KwaZulu-Natal coast and beyond. Now, he’s off on a grand adventure to Cape Town! …
The “CrazyBikeGuy” and his 15-year-old son, Julian are proving that incredible journeys can be fueled by even greater compassion! Together they will be cycling for 40 days from Warsaw to…
In order to properly support South Africans with Type 2 Diabetes, systems need to shift, and the stigma needs to be broken. South Africa (07 March 2025) – World…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
