At CHOC House Bloemfontein, two little girls from different worlds formed an unbreakable bond, proof that even in the face of cancer, friendship and laughter know no language. Bloemfontien,…
Reece Smith got to experience the oily, flapping joy of the Sardine Run for the very first time! Known for his amazing can-do attitude and advocacy for disability awareness, he…
Life’s new chapters, whether it’s parenthood, a new job, or university, can feel incredibly overwhelming. Podcaster Nozibele Mayaba reminds us that sometimes, taking a moment to block out the outside…
Dr Tebogo Makhubela has been named a National Geographic Explorer and recipient of the 2025 Wayfinder Award, putting South African scientists on the global stage. South Africa (05 June…
Siya Mfanta is the harness maker who also harnesses hope. With each marathon he takes on, he’s not just fueling his love for road running; he’s actively supporting the welfare…
She has nurtured and given aspiring ballerinas a launching pad to go on to shine on South Africa’s biggest stages and beyond. Recognised for her forward-thinking teaching methods and choreographic…
For the longest time, Monica Delport always knew she wanted to become a police officer. But after serving the rural community of Zamdela on the frontlines, she felt the call…
The highly anticipated Sardine Run is here! The spectacular silver tide has finally hit KZN shores, but so have the other big fish, so while it’s exciting times for fishing…
Strawberries, smiles, surprises and Spiderman! These are just some of the little (yet kinda big) things that made young cancer warrior Joshua’s Dream Day the BEST day! Mossel Bay,…
A local SPAR store just delivered a knockout punch of humour! It all started when the store’s TikTok account playfully compared a gym enthusiast to fitness influencer Ashton Hall. Our…
Where mind meets heart
“Hard times don't create heroes. It is during the hard times when the 'hero' within us is revealed.” - Bob Riley
