Despite facing the challenges of polio, Zubeida has embraced the waves, finding strength, peace, and empowerment with every ride. Her next adventure? Riding the waves at the upcoming SA Para…
The Knysna Animal Welfare Society (KAWS) is reaching out to the kindest of hearts in their community to help with five sweet but shy kittens who have arrived at the…
History has been made for Peet Crowther and Chris Oldnall, who recently became the first and second solo swimmers to swim from Robben Island all the way to Dassen Island…
Funda Nenja creatively weaves together the lives of children, dogs, and the wider community in various ways. Recently, they hosted a fun and educational workshop with the hope of setting…
There were a series of warm moments at the ice rink as skaters took on the opportunity to ease some challenges for those less fortunate. Randburg, South Africa (10…
A group of mamas and gogos with a passion for growing their own produce have been greatly supported by FoodForward SA’s Food Gardens Connect initiative, which has provided them with…
Autumn has given the Tokai Forest a marvellous makeover that’ll cure any winter-dreading blues. Where’s your favourite spot to catch autumn’s magic? Tokai Forest, South Africa (10 April 2025)…
Tania Morkel’s hiking adventure on Table Mountain took a terrifying turn when she suffered a devastating 18-meter fall. Now, healed and recovered, she is taking on 64 summits in 64…
At 16, she was a teenage mother with the odds stacked against her. Today, Dr Mumtaaz Emeran is not only saving lives but inspiring a nation that once helped save…
Responding “you too” when someone wishes you well on something is a response that comes so naturally to just about all of us. But – have you ever accidentally “you…
Where mind meets heart
“A hero is no braver than an ordinary man, but he is brave five minutes longer.” - Ralph Waldo Emerson
