Losing her job as a security guard left Nonkululeko Ngubane feeling lost. However, an unexpected opportunity to join the Duzi-Umngeni Conservation Trust’s EnviroChamps programme proved to be far more than…
Gold and silver wins from China meet bronze and honours from Tunisia. These young South Africans from across the country have been busy wowing the science world. The kids aren’t…
Recognising the importance of men’s mental health, nine remarkable individuals, the “Current For Cause Team,” are embarking on an extraordinary challenge in their Speedos to uplift the vital work of…
Two golden oldies, Ouma and Ounooi, found their forever home after years in the shelter. The senior dogs can at last enjoy their sunset years in a home of their…
Fed up with the constant rain keeping you in a constant state of praying for things to dry? Us too! But charities are feeling it hardest, so this is how…
The first African Penguin chicks that have hatched at the Two Oceans Aquarium’s beach in a decade (Ember and Echo) have rightfully stolen the hearts of the penguin keepers. …
When raw talent meets opportunity, extraordinary things happen! This can easily be said for three promising sportsmen who won medals and broke records at recent national competitions. South Africa…
The Exceptional Nurse Campaign is calling on Capetonians to champion the Night Run to Honour Nurses by joining the 7km race running in solidarity with nurse heroes. Cape Town,…
Volunteers Marc de Vos and Marilyn Wells developed computer models that help the National Sea Rescue Institute save lives. Western Cape, South Africa (09 April 2025) — The beating…
At 93 years old, Ormond Ferraris is still shaping the sport he’s devoted his life to… and now, South Africa is honouring him with one of its highest accolades. …
Where mind meets heart
“There is no better exercise for your heart than reaching down and helping lift someone up” - Bernard Meltzer
