As the sport gains traction locally, South African runners and their dogs can now dream of one day competing on the world stage under the country’s official Canicross banner. …
After years of sacrifice, limited opportunities and unwavering determination, Bernice Ferreira has become South Africa’s first female IBO world champion. Johannesburg, South Africa (09 June 2026) – For Bernice…
We can all relate to the frustration of a power failure, but what happens when loadshedding threatens the well-being of the elderly? A question, Master’s graduate Gabriella Wysoke set out…
When Debbie Patten traded the corporate world for the wild bushveld of St Lucia, the region changed her life forever. Now, she’s paying it forward through her own digital platform,…
A 1-0 win in Osaka as Banyana Banyana recorded their first-ever victory over Japan after a 5-0 defeat in the opening match. Osaka, Japan (09 June 2026) – It…
There are two kinds of residents: those who ignore the rules and those who can quote them by heart. Neville is definitely the latter. South Africa (09 June 2026)…
Thanks to Roekeya’s loving and responsible choice to sterilise Bumble Bee as a kitten, this sweet girl has been spared a host of hardships and gets to focus on what…
This World Environment Month, discover how everyday recycling habits can help keep glass in circulation and out of landfills. South Africa (09 June 2026) – We’re often told about…
From an eager seven-year-old Cub following her brother’s footsteps to overcoming the challenges of Fibromyalgia, Laura Owens has proven that passion and perseverance can take you anywhere, recently achieving the…
The Animal Welfare Society of South Africa and the Cart Horse Protection Association stepped in after a pony was found dehydrated, underweight and working despite welfare concerns. Cape Town,…
Where mind meets heart
“There are those who give with joy, and that joy is their reward.” - Khalil Gibran
